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Women's Wealth: The Middle Way®

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Mar 30, 2022

Petra Beumer - the founder of the Mindful Eating Institute - joins us today to share tips for practicing mindfulness and taking care of yourself emotionally. Petra is a counselor with a master’s degree in behavioral psychology who is dedicated to empowering her clients to take better care of themselves, both physically and emotionally. Her specialty areas are weight management, emotional eating, and self-care. In her work, she combines cognitive-behavioral therapy with mindfulness strategies. 


Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Google Podcasts, Apple Podcasts. For podcast updates straight to your inbox, visit See you in two weeks!


Helpful Links: 

Petra Beumer: Link

Mindful Eating Institute: Link

The Mindful Eating and Self-Care Workbook: Link

Mindfulness Piece: Link

National Association of Women Business Owners (NAWBO): Link

Women's Wealth: The Middle Way®:  Link

Glen Eagle: Link

Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.